Quantcast
Channel: gluten free Archives * Lichen Paleo, Loving AIP
Browsing all 57 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Salted Caramel Pumpkin Spice Collagen Balls (AIP/Paleo)

It’s that time of year again, when everyone goes crazy over pumpkin! You didn’t think I’d let fall go by without getting in on the pumpkin craze, did you?   I’m a huge fan of autumn. Crisp cool air,...

View Article



Image may be NSFW.
Clik here to view.

Fudgy Avocado Collagen Brownies (AIP/Paleo/Coconut Free)

I’m not a chocolate addict. In fact, I’m much more likely to choose raisin cake over chocolate cake, or a chai latte over a hot chocolate. BUT every once in awhile, I get a strong craving for...

View Article

Image may be NSFW.
Clik here to view.

Creamy Cauliflower Leek Soup (AIP/Paleo/Whole 30)

It’s mid October and we’ve already had a snowfall. You know what this means, right? It’s official soup weather! When I first made this soup, I was just throwing things in a pot and hoping it would work...

View Article

Image may be NSFW.
Clik here to view.

Creamy “Cafe” Latte (AIP/Paleo)

If I had all the money I ever spent on Starbucks lattes, I would be a rich lady! Throughout university, I studied at the Starbucks in the library. Then while I was working, a Starbucks to-go was not...

View Article

Image may be NSFW.
Clik here to view.

Apple Cider Gummies (AIP/Paleo)

Ok guys, you all know I’m super passionate about nutrition, BUT I have another passion I need to tell you about…. Gelatin Gummies.  I was a kid that looooved Jello so when I discovered gelatin gummies...

View Article


Image may be NSFW.
Clik here to view.

Sweet Potato Fries with “Curry” Mayo

Why are fries so darn good?  To me it doesn’t matter which vegetable it is, if it’s in the shape of a fry it makes it taste so much better. Same goes with the noodle shape. What’s that about? It must...

View Article

Image may be NSFW.
Clik here to view.

Chocolate Fudge Energy Balls (AIP/Paleo)

Comin’ atcha with another ball recipe You all seemed to enjoy the Salted Caramel Pumpkin Spice Balls I posted this fall, so I thought it would be fun to share another. I actually started to develop...

View Article

Image may be NSFW.
Clik here to view.

Healing Holiday Gift Guide

There’s just something about gift giving that brings me so much joy. It’s not just the giving part, although that always makes me feel good. BUT it’s the entire process of choosing just the perfect...

View Article


Image may be NSFW.
Clik here to view.

Creamy Cucumber Noodles with Shrimp (AIP/Paleo/Whole30)

When Ali from Empowered Autoimmune asked if I would do a guest post, I thought it would be fun to share a light, refreshing dish to take a break from all the indulging that goes along with the...

View Article


Image may be NSFW.
Clik here to view.

Apple Cinnamon Granola (AIP/Paleo)

WARNING: This granola is dangerously addictive! I literally had to hide it from myself and hubby. From myself so I wouldn’t go overboard, from hubby so there would be some left for me later on,...

View Article

Image may be NSFW.
Clik here to view.

Maple Bacon Brussel Sprouts with Butternut Squash and Cranberries (AIP/Paleo)

The thought of transitioning to a  healing diet such as AIP can be daunting. You start thinking ‘what is there left to eat that actually tastes good’?  If you’re thinking that right now, I’m here to...

View Article

Image may be NSFW.
Clik here to view.

Maple Caramel Fudge (AIP/Paleo)

I’m in full-on holiday mode. The tree is up, Christmas music is on, and I am creating all the holiday treats! You’re going to see multiple recipes from me this week, I’ve been busy in the kitchen!...

View Article

Image may be NSFW.
Clik here to view.

Orange Matcha Holiday Bark (AIP/Paleo)

You guys, I am almost done my Christmas shopping. Just one or two gifts to pick up tomorrow and I am DONE! But then starts the wrapping and the baking, and the eating…. oh I’m SO excited. I truly love...

View Article


Image may be NSFW.
Clik here to view.

Hot Chocolate (AIP/Paleo)

2017 has been quite a year!  Healing In terms of healing, I feel like 2017 has been my best yet. I made HUGE strides in healing my gut!!! My LS and eczema  are not in remission (yet) BUT they have both...

View Article

Image may be NSFW.
Clik here to view.

Fruit Cake (AIP/Paleo)

I feel like I was a weird child, at least when it came to dessert preferences. I was the kid that chose morning glory muffins over chocolate chip muffins, Jello over cake, and during the holidays if I...

View Article


Image may be NSFW.
Clik here to view.

Smoky Dill Cauli Rice Soup with Chicken and Kale

When I embarked on this autoimmune protocol healing journey, one of the foods I was afraid to live without were tomatoes. Tomatoes add so much flavour and colour to dishes, it’s hard not to mourn them...

View Article

Image may be NSFW.
Clik here to view.

Tigernut Flake Cookies (AIP/Paleo)

I think one of the most frightening parts of a healing protocol is the time in the kitchen. I know before I went gluten free and then paleo, the recipes really intimidated me. It seemed like everything...

View Article


Image may be NSFW.
Clik here to view.

Cinnamon Heart Taffy (AIP/Paleo)

If you’ve been following me for a while, you know how much I love cinnamon. So it’s probably not a big surprise that my favourite Valentine’s Day treats used to be the little cinnamon heart candy. Gosh...

View Article

Image may be NSFW.
Clik here to view.

Hawaiian Instant Pot Shredded Chicken

It’s still winter here. I am oh so craving warm sunny days. I love having a white Christmas, but once mid January hits, I am done with the snow and I start looking forward to summer. However, the snow...

View Article

Image may be NSFW.
Clik here to view.

Shamrock Matcha Cookies (AIP/Paleo)

Matcha, the tea everyone is talking about! Without a doubt, matcha is becoming increasingly popular, especially in the health and wellness industry. So what’s so great about this green tea powder?...

View Article
Browsing all 57 articles
Browse latest View live




Latest Images